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Madeline Huff

MHuff Fit Waiver.pdf.pdf

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For me, movement brings clarity, strength, and fun to my daily life. My goal here is to show people how to implement movement that makes sense, doesn’t require a bunch of equipment, and inspires curiosity to keep learning and progressing.

Now let’s turn on some jamz and MSRND!! 

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About Me

FULL BODY MSRND (VOL.1)

Remember being a kid and coming in for dinner after a couple hours of playing outside and you’re kinda winded, nose is running, pretty sweaty...but had a great time? That’s what I try to recreate with my workouts…fun movements that quiet the brain, unlock mobility, and inspire light hearted creativity. 

Over 4 weeks we will build upon skills learned in “THIS IS GETTING STARTED” by progressing old moves, adding in some new moves, and stringing some moves together for a fun, challenging, and flowy FULL BODY 
*MESS AROUND*!

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Groovy yet challenging moves to prime our muscles and aid in recovery

DBL KB exercises to tap into higher loads & SGL KB exercises to increase stabilization as we move through offset positions. 

DBL & SGL KB complexes to challenge strength, endurance, and coordination.

And *OF COURSE* some smooth movin body weight flows! 

Program Breakdown

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This beginner program is for moderately active to active people, looking to incorporate mobility, body weight, and kettle bell exercises into their daily life in order to find freedom in their workouts. These are exercises you can do anywhere, at your own pace, and build upon. 

We are JUST getting started…

This Is Getting Started

ADDING SOME KETTLE BELL INTO THE EQUATION 

“ I'd been hoping Madeline would put out a program ever since I stumbled upon her Instagram more than a year ago and thought, "I want to move like that!!" "This is Getting Started" did not disappoint. It is such an accessible way to get into this style of movement, and it has truly transformed my relationship to exercise! The combination of mobility and strength training in this program is particularly well-suited to my needs as someone who lives with autoimmune-related arthritis. Madeline's pacing and combination of joint-friendly mobility movements and progressive strength exercises are fun yet straightforward, empowering to perform, and (importantly) easy to modify when my body needs that! Even after one time through this program, I saw and felt that I was much stronger and more limber. My body was more resilient to stress, and my joint pain even decreased. I've gone through the program a few times now and feel so much freer in my movements and in my ability to craft a supportive exercise routine for myself - one that is intentional, mindful, enjoyable, and most importantly (for me) flexible! Can't wait to continue with future programs! Thanks for all you do, Madeline!”

“ I started this program when I was looking for a way back into prioritizing fitness. I was really active in my 20s, but something got lost through grad school, moves, and life changes. I started experiencing a lot of joint pain after an injury and realized I need to prioritize movement. I’ve been following for a while and decided to take the plunge on the “This is Getting Started” program! My joint pain is gone and I’m enjoying movement again! This is the first time in my life I feel like I can gain real strength while working out at home, and I’ve got a whole new love for kettlebells!”

“ I am so glad I found a way to MSRND! Madeline has provided me with an accessible and realistic way to start my functional fitness journey on my own accord, in the comfort of my own home or outside. I’ve always wanted to get into kettlebell flow, but have always been so overwhelmed with starting the process. “This is getting started” was the perfect way to introduce both body weight mobility along with basic kettlebell moves to get my base nice and strong. Madeline’s workout plan is structured in a way that has made movement so engaging and fun which has made it so easy to be consistent. “This is getting started” already has me feeling more strong, more sturdy, and stable. Highly recommend staying with it and diving right into “Fully Body MSRND Vol. 1”, where she deliberately builds off of skills in a steady progression of introducing new moves and building flows. Throw some music on, open a window, breathe, and move your body in the most perfect way and you won’t even realize it’s a workout. It’s a way of life! Thanks Madeline !!! 🫶”

“ I haven’t been able to stick with any workout for years, but easily stuck with it for the 8 weeks! And I’ve started over again to keep progress going! The workouts are fun with enough variety to keep me interested and I’ve noticed such a change in my body. Not just in appearance, but my chronic pain from life has left and I do the mobility stretches even on a rest day now cuz my body just needs it! Thank you!”